How to Hide Unsightly Blemishes Around Your Home

Here are 10 clever ways to disguise your home’s flaws.

,  COLDWELL BANKER LLC

Guest post by Michelle Lee

What makes a house a home? It’s a hard question to answer, but a large part of it is the years of memories you’ve made in it. Oftentimes that includes the blemishes, flaws and dents on the walls and furniture that serve as lasting impressions of cherished moments and fun times. However, whether you’re selling your home or just making it presentable for guests, there are times you’ll want to camouflage them up. Read on for 10 clever ways to disguise your home’s flaws.

Create a Gallery Wall

Put your inner art connoisseur to work to blend random light switches or bulky thermostats into your design. Strategically place similarly sized artwork around switch plates, outlet covers and wall gadgets to distract the eye. If you want to cover it entirely, mount a canvas painting over it or hang art from a swing arm so you can reach behind it when necessary.

 

Hang Long Drapes

Window treatments are generally used for, you guessed it, windows, but they certainly aren’t restricted to other uses. Drape big and breezy curtains above to disguise unsightly wall features or awkward off-center windows. Off-white and cream shades are perfect to use now and throughout winter, such as the one seen in this Swedish bedroom that cleverly conceals the radiator and window when pulled closed.

 

Paint the Wall

This is probably one of the most obvious solutions to drywall chips and paint scratches, but here are some guidelines to help you get it right. Stick to one matte color for the walls, ceiling and trim to downplay the lines between and blend them together. Remember, the glossier the paint finish is, the more it will highlight imperfections.

Consider chalkboard paint for a non-glossy texture and an ever-changing wall feature. You can create your own design and erase it as your style evolves or use it to jot down lists and reminders.

Add wallpaper. Use wallpaper to inject personality and fun into any space. Choose from subtle designs to a dramatic mural or anywhere in between. Keep optical illusions in mind when picking patterns. For example, a striped design can make a small space look taller or wider.

 

Cover it With Clothes

If you have a scratch on your bedroom wall that just won’t go away, play fashionista and move a shop-style clothing rack in front. Showcase some of your most stylish garments or everyday staples on the rack to lighten your closet’s load.

 

Lay Down a Rug

Roll out a gorgeous area rug over all the nicks and notches on your floor from moving furniture or dropping heavy items. Especially great for renters, rugs come in a variety of styles, colors and price points to fit your personal preferences without committing to a permanent change.

 

Rethink the Fifth Wall

This is a bit of a heavier project to take on, but perhaps most rewarding for those left with an infamous popcorn ceiling. Upgrade overhead stucco for a beautiful new feature with paint or paneling. Try white beadboard or wood slats for irresistible rustic charm.

 

Work Around Wall Vents

Air vents are necessary for cooling, heating and any other home circulation systems, but can be quite unattractive. Conceal them with slotted laser-cut screens that add texture and visual interest. In this D.C. living room, the revamped air return works double duty as a display shelf.

 

Choose Your Switches Wisely

Light switches and power outlets are must-haves in every home and there’s often no easy way around them. Wherever possible, especially in the kitchen and bathroom, group your electrical outlets together and shop for new switch plates that complement the existing wall. You can blend them into an existing pattern, as seen here, or make them a fun feature with vibrant colors and textured materials.

Embrace imperfections. After all, they’re what makes your house so special. You can capitalize on the look and help them blend in by investing in distressed furnishings, such as rustic coffee tables or stained wood floors. You won’t have to worry too much about future drops or spills and they instantly add built-in age and character to any space.

10 Surprising Ways to Find More Space in Your Home

An organized home is a happy home.

NorthStar Moving Co-Founder Laura McHolm

So real talk…how did your 2017 resolutions go? It’s that time of year again when we break out the running shoes, eat healthier for a couple of weeks and pledge to get our lives more organized. However, how are we supposed to eat healthier if our pantries are over flowing or be inspired to hit the pavement every morning if we are looking at piles of clothes? To lead a more organized and inspired life in 2018 the clutter around you must be cleared. It’s simple, if your home is organized your mindset will be too.

A clean and balanced home is actually a launching pad for all of your other resolutions. So if you are already starting to fail at your self-resolutions try this home resolution – find more space in your home by clearing out the clutter. Follow these ten tips and I promise you it will inspire you to complete your other resolutions and lead you to a more organized, happier year!

1The pantry. Create room by removing the large and awkward food packaging. Purchase clear, air-tight containers, take the box of your food item, and cut out the product name, nutritional facts and expiration date. Tape them to the inside of your clear container and then seal the food.

2. The pantry shelves. Arrange the food on your shelves to help keep your resolutions. Make “first choice” shelves for the food that you want to stay on that diet. Make shelves that are for the kids snacks or foods that you’re just not going to have on a regular basis anymore… You get the idea –some shelves are just for the once a week treat. Some are for every day.

3. The pantry. If you like to buy in bulk, put the bulk of your paper goods in another location, perhaps a closet or the garage, and place only what you need in your pantry— restock as needed.

4. The kitchen. When storing pots, pans and other durable items, stack them on their

Say Hello to Mother Nature This Winter

Bring life and light indoors to help combat the winter blues. Here are seven easy ways to get started.

, COLDWELL BANKER LLC

By Michelle Lee, Houzz

Many of our gardens have withered and turned barren for the season. The days are darker and we’ll be cuddling up indoors for the next couple months, but it’s essential to bring life and light indoors to help combat the winter blues. Research has shown that exercising your green thumb this month can help boost your mood and health. Here are seven easy ways to get started.

Add houseplants. Houseplants are incredibly versatile and welcome in every room of the house. Even for the most novice gardener, succulents and cacti are very low-maintenance options to start with. Think about proportion, form and texture when choosing plants to complement your existing style and bring it to life.

Start With These Top 10 Houseplants

Buy freshly cut flowers. If you’re looking for a shorter commitment and a burst of color this winter, look no further than your local farmer’s market or grocery store. Roses, lilies and tulips are beautiful in-season options and add a lovely fragrance indoors. Shop for decorative vases for an even brighter display and don’t forget to water them daily. The entryway, dining table and nightstand are great places to showcase their beauty.

Bring in reclaimed or live-edge wood. Add tree bark indoors for a naturalistic look and rustic vibe. Live-edge wood maintains the natural shape of the tree, which results in one-of-a-kind shelves, tables and even countertops. This New York home takes on a stylish and unique approach by implementing a live-edge sliding barn door. You can also incorporate reclaimed wood in your design with furniture or wall and floor treatments.

How to Bring Reclaimed Wood to the Kitchen

Stock up on firewood. ‘Tis the season of long nights spent cozying up around the fire. Capitalize on your fire feature by keeping wooden logs nearby, stacked up in the corner of a room or stored in baskets. If you have a non-functional fireplace, you can still fill it with firewood to create visual interest.

Paint the walls green. If your walls are in need of a revitalizing refresh, choose Mother Nature’s neutral. We’re not talking about bright lime or neon green here, but rather a soothing shade of pale green or deeper olive hues. These shades exhibit calming properties, making them excellent color candidates for any room in the house. Not sure where to start? A Houzz study shows that green is a popular choice for kitchen walls and backsplashes.

Hang a photograph of nature. You can also welcome the outdoors in with a large-scale photograph of your favorite landscape. Blow up a personal picture from your travels or shop for awe-inspiring professional photos. Customize the mood by choosing a sunny field, a dark and mysterious forest or crashing waves on an ocean shore.

Stylish Ceiling Lights to Illuminate Artwork

Carve out a skylight. Natural light has a plethora of positive effects from improving health to boosting productivity. This tip is especially helpful for those suffering from seasonal affective disorder. Installing a skylight or solar tube may be an ambitious task but will soon pay off in a wide variety of ways. If your roof doesn’t allow this configuration, expansive wall-to-wall or floor-to-ceiling windows are great alternatives.


Carve Out a Personal Retreat for Yourself at Home

Having a personal haven at home to unwind and restore your mind, body and soul is key to staying sane and on top of it all.

COLDWELL BANKER LLC

Guest Post by Michelle Lee

The holidays are always a stressful season filled with family and friends and loaded with work and travel obligations. Having a personal haven at home to unwind and restore your mind, body and soul is key to staying sane and on top of it all. Even if you’re renting or moving soon, it’s important to have a space to de-stress on busy days. Make the most of your nooks and crannies at home with these ideas for a rejuvenating retreat.

Set Your Focus and Intentions Upfront

Decide what’s most important to you and what you want to achieve in these personal sessions. It doesn’t have to be an ambitious goal; a simple wish to rest is perfectly valid. Alternatively, you can use this time for spiritual exploration or to work on your craft. Jot down your thoughts in a journal before, during and after the experience, and keep it nearby to reflect on in future sessions.

 

Make it Yours

However nice a personal corner is, it won’t mean much unless you can connect with it on a deeper level. Place special mementos around the area that are extremely significant and meaningful to you. These could be pictures of your loved ones and favorite places, or trinkets you’ve collected throughout your life and travels. Store a couple of your favorite books nearby, light candles, start an aromatherapy diffuser and brew a hot pot of herbal tea to add to the ambience – whatever speaks to your heart.

 

Turn on the Tunes

The right music has the power to immediately energize or stabilize your mood and take you to a place of idyllic tranquility. Before indulging in a personal retreat session, put together a playlist of your personal soundtrack or download a relaxing podcast. Invest in a white noise machine to set the mood if words are too distracting to you.

 

Layer it Up

If the only free space you have left is a spare corner of a room, don’t fret. Turn it into a cozy comfort zone by adding as many pillows and throws as your heart desires. They will immediately warm up any space and serve up a whole lot of style. Winter is the perfect season to snuggle up with lots of layers, especially if your retreat space ends up being your bed, as many are.

 

Practice Meditation or Yoga

Once you’ve set up your space and are all ready to go, you may begin to think “now what?” and you certainly aren’t alone. Having moments of silence are key to self-reflection but can also get boring fast. A wonderful way to combat this is to set up an activity such as meditation or yoga that keeps you focused while also allowing for room to unwind and relax. Lay down a yoga mat and get started with a couple of beginner stretches.

 

Go Outside

If your home is simply too stuffy, step outside for a breath of fresh air. Bonus points if you have a lush garden to retreat to. Hang a hammock or set up camp beneath a shady tree for a place to call your own. Being surrounded by greenery and basking in natural sunlight will immediately elevate your mood and induce relaxation. Furry friends are always welcome too, like the cat seen on this Australian patio.

 

 

If you’re in a highly urbanized neighborhood, you can still reap Mother Nature’s benefits by taking a stroll to a nearby park. If you’d rather keep it all indoors though, pull up a chair near a sunny window and add a few low-maintenance houseplants. Succulents are great for first-timers and come in a variety of eye-catching arrangements. This welcome addition of life amidst the bleak winter landscape will keep you happy and healthy this season.

How to Winterize Your Sunroom

Early winter is the best time to give your sunroom a deep cleaning and set it up for use in the coldest season. Try these tips to turn it into a winter retreat.

 

Guest post by Lea Schneider

If you have a sunroom, take advantage of all the light coming into your house and transform it into a winter-ready haven. After plenty of use from a busy summer and fall, early winter is the best time to give your room a deep cleaning and set it up for use in the coldest season. Try these tips to turn it into a winter retreat.

Clean and Bright

Make the space welcoming with a good scrub. With the windows closed for the winter, you can easily do some deep cleaning without breezes blowing dust around.

  • Start by decluttering. Pack away warm-weather decor like seashells and outdoor toys for use next summer. Relocate any summer and fall plants that are now dormant.
  • Use the top-down cleaning method. Clean ceiling fans and light fixtures with a microfiber duster or your vacuum dust attachment. A window cleaner makes short work of any grime left on glass light covers.
  • Dust the walls with your microfiber duster and polish the windows with window cleaner.
  • Vacuum baseboards, floors, chair cushions, and rugs.

Get Comfortable

In the summer, you may throw yourself on a mesh chaise lounge or Adirondack chair and let the breeze blow through the chair. In the cold months, cushions are a must. Find comfortable cushions for your outdoor furniture that you can snuggle up in.

If you’re in the market for new items, choose furniture that’s cozy enough for winter indoor use but can stand up to moisture and wind during the summer months when you leave the windows open. All-weather wicker, teak, and aluminum are inviting choices.

When it comes to choosing an aesthetic, think of your sunroom as an extension of the decor in your home.

  • Select pieces that are in line with the styles you love in your main living areas so that your design flows from your other rooms into your sunroom.
  • Arrange pieces to create comfortable conversation and easy flow in and out of the space.
  • Find a focal point. In this case, take advantage of the sun streaming through the windows and showcase your view. The combination of snow and big bare trees against the sky is beautiful. Add a rocking chair where you can relax and enjoy the view.

Go for Cozy


The sun should bring in some heat during the day, but you’ll want to include other things that make you feel warmer.

  • Install a space heater or electric fireplace if your sunroom is perpetually chilly.
  • Layer the floor to block the cold. Put down a rug pad followed by an indoor-outdoor rug that you’ll be able to use all year long.
  • Add throw pillows made with outdoor-grade fabric that can be used during winter and summer.
  • Place plush throws over the back of the sofa and chairs so that they are easy to grab.
  • Bring in winter decor. Small potted Norfolk pines, a tray of scented candles, a basket of pine cones, and a stack of books make the room feel welcoming.
  • Finish your space with lighting. Place string lights around the room, then add a table lamp and floor lamp to make it easy to enjoy the space on gloomier days.

Don’t neglect your sunroom during winter. When the days get shorter and colder, take time to transform your home’s bright spaces into a relaxing winter escape.

 

Lea Schneider is a professional organizer who spends her spare time rehabbing her 1950s ranch. Lea writes for The Home Depot and provides advice on topics ranging from organizing your closet to updating your patio with furniture and accessories. Click here to find The Home Depot’s patio furniture options for your sunroom.

This article is editorial content that has been contributed to our site at our request and is published for the benefit of our readers. We have not been compensated for its placement

Creating the Perfect Home Gym for the New Year/New You!

The New Year is upon us and we all know what that means! New Year’s resolutions get us motivated for healthier lifestyles. Instead of rushing out to buy a gym membership, I have a proposal. Why not invest in a home gym?

,  Coldwell Banker Fairburn Realty

The New Year is upon us and we all know what that means! New Year’s resolutions get us motivated for healthier lifestyles. Instead of rushing out to buy a gym membership, I have a proposal: Why not invest in a home gym? Your home doesn’t have to be 20,000 square feet to accommodate the equipment you’d need to see your resolutions through. I can help you find space in just about any home, even with the rise in “tiny-homes,” to accomplish your home gym goals!

Considerations

  • Do you have space available to convert into a dedicated exercise zone?
  • What type of work-out routines would you be doing? Cardio, yoga, Pilates? (The latter are better for small spaces.)
  • What type of equipment do you already have? (I once watched Kelly Ripa use canned goods to do curls on LIVE! with Regis and Kelly. Think outside the box as far as equipment!)
  • What type of equipment do you need?
  • What type of tech do you need or already have?

Next Steps

After you have answered the questions above, it’s time to start implementing the next things you need to do to build your home gym.

  • Did you decide you have an area that can convert into a gym space? If so, great! You can move on to the next step. If not, maybe you should consider the more portable side of gym equipment.
    • Examples of portable equipment: foldable treadmills, ab wheels, free weights, DVDs, yoga mat, and resistance bands. These are all great items that will help you “feel the burn,” and you can hide them away when you are finished using them.
  • Already have your home gym spot picked out? Great! You’re ahead of the curve! Need some home gym inspiration? Remember when we asked you what type of work-out routines you’d be doing? This is the time to recall that information and start putting it to use!
    • Will you be doing cardio? Do you like the idea of stationary bikes? The tech sector has really upped their game and now you can connect via WiFi on your stationary bike to a class anywhere or find a “fitness on demand” class. A quick Google search can get you going in the right direction! Are treadmills or elliptical machines more your style? Mount a large screen “Smart TV” on the wall directly in front of where your machine will be. The TV will be a helpful distraction, and you’ll have your cardio finished in no time.
    • Doing yoga? A yoga mat and a DVD can go a long way! I personally prefer the thicker mats, especially if you have hardwood floors.
    • Doing Pilates? Again, a mat and a DVD can get you going, but there are also some really great programs online that you can connect to with your Smart TV. With Daily Burn, for example, you can stream hundreds of workouts and change up your routine with the click of a button.

A Few Last Tips

Not interested in investing too much money? Or are you still not convinced that these ideas would work for your home? Remember this, your workout can come from unlikely sources. Stairs, chairs, and walls are all excellent tools to get your sweat on. So while you’re thinking about health and fitness in the new year, lack of a home gym can no longer be an excuse.

Expert Advice on Selling a Home During the Holidays

WinterSellingTips

These hot tips make selling a home during colder months very merry.

Selling a home during the holidays can feel like a challenge. From winter weather to deciding whether to decorate or not, there are certainly some obstacles. Here is excellent advice from the experts from our global network of Coldwell Banker agents, brokers and offices. Keep it Classic “Should I decorate for the holidays?” This is an extremely common questions for home sellers. It may be family tradition to “deck the halls” across every square inch of your house, but, if you are trying to sell your home, it may be better to scale back. When selling a home, it’s important to present it in a way that others can see themselves living in.

“We encourage sellers to still decorate (if that’s their thing), but not Griswold style decorating…. keep it simple and classy. Mostly keep the walks clear and maybe add a spot for shoe removal just inside.” –Coldwell Banker Terre Haute

Use the holidays to create warmth in your home. “I think lights and color can warm anyone’s heart,” says Heather Ostrom, a Realtor® with Coldwell Banker Sun Ridge Real Estate in Roseville, CA. With the right touch, holiday decorations can create an emotional attraction for a buyer to your home. A cold, undecorated home can’t compete with one that has the fireplace roaring, the smell of fresh baked cookies, and elegant, yet festive décor. Less is More The holidays can be hectic which means time you normally spend cleaning may be spent at the mall and holiday gatherings. It is important to stay on top of keeping you house clean and tidy, especially if you decide to decorate.  Andrea Geller, a Realtor® with Coldwell Banker Residential Brokerage in Chicago, says she loves holiday decorations, but to a point. “However you decorate, don’t distract prospective buyers from the space,” she advises, explaining that holiday decorations can cause clutter, which could potentially make a room or space look smaller.

“Be sure to hide wires from holiday lights. Stick with decorations that aren’t covered in glitter and decorate with intention” -Andrea Geller

If your home is located in areas that get snow, be sure to keep up with snow removal on your driveway and sidewalks. Also, it is a good idea to ask visitors to remove their shoes so you don’t have salt stains on floors and carpets. Stay in Season One area where you likely won’t want to display holiday decorations: your listing photos. Jessica Edwards, an agent with Coldwell Banker Sea Coast Advantage in Wilmington, N.C., says holiday decorations can unintentionally date a photo, especially if the house is still on the market after New Year’s passes.

“Keep it very classic and neutral and if you put a tree where a chair or table typically goes and then jam the table or chair elsewhere in your house for a few weeks you should ask a neighbor or friend to stick it in their house so you don’t have extra furniture cluttering spaces or taking up more space” -Jessica Edwards

While experts advise against decor in listing pictures, open houses are a totally different game…

“[Listing] photos should NOT have decor because that could date them. Open houses MUST have holiday decor!” Brenna Lee Roth-Miller

Want to read more advice on selling your home? Visit the new coldwellbanker.com!

Christmas Tree image via frommyfrontporchtoyours.com  

Header image courtesy of Flickr user Jim Larrison

Apartment Renovation: How to Do It Right

An apartment renovation can be every homeowner’s dream — and nightmare. You can create your dream home, but costs can spiral out of control. If you’re planning a renovation on your apartment, keep these tips in mind.

An apartment renovation can be every homeowner’s dream — and nightmare. On the one hand, homeowners are excited about turning their homes into the spaces they’ve always dreamed about, but they’re also worried about the possibility of costs spiraling out of control. If you’re planning a renovation on your New York apartment, keep these tips in mind.

1. To create your budget, add up your projected costs … then double it.

Budgets written down on paper make total sense, but they often don’t anticipate everything that could come up during the reno. You may discover that your subflooring is severely damaged and needs to be replaced before you can even think about laying down that Brazilian walnut flooring you’ve had your heart set on. Or maybe there’s heretofore undiscovered water damage that will need to be repaired. If you haven’t set aside a cushion for the unexpected, you could find yourself spending a lot more than you’d planned. By automatically doubling your estimated budget, you’ll be able to anticipate and deal with any unexpected expenses.

2. First do what you have to do, and then you can do what you want to do.

The phrase “Work now , play later” can totally be used when it comes to your NYC apartment renovation. Whether you’re putting together a $10k job or you’re planning to drop half a million dollars on your renovation, it’s natural that you want something that reflects all of your hard work (and money) with an obvious aesthetic upgrade. Everyone loves the sexy part of home renovations — picking out the Carrara marble countertops, or deciding between an AGA or a Wolf range, or figuring out which Farrow & Ball paint shade will best show off your fabulous living room while bringing out the color of your eyes.

But while there’s nothing cool about, say, spending $30k on a plumbing upgrade, If your apartment needs under-the-hood fixes, make those first. There’s no point in “putting lipstick on a pig.” Take care of the plumbing issues, electrical problems, or any damage that’s causing issues with your apartment. It may mean slicing some of the budget for the more cosmetic fixes or postponing some of them, but in the end, you’ll be thankful you did. If you ignore glaring structural issues with your apartment, you’ll pay much, much more for them in the long run — and fixing them later might even mean having to tear out your precious aesthetic upgrades in the process.

3. Consider using less expensive materials.

You may have your heart set on an all-marble kitchen, but mixing some of your surfaces with a less expensive material like butcher block can save you several thousand dollars or more. If you find that you have to spend more than you thought on structural and behind-the-scenes issues, be creative when it comes to your aesthetic fixes.

4. Don’t go cheap when it comes to contractors.

You may think that if one plumbing contractor gives you a bid for $5k and another gives you a bid for $9k, it’s an obvious choice: Go with the cheaper option and have more money to spend later. Well, you could assemble a line that wraps around the city a thousand times filled with people who’d tell you they wish they hadn’t made that decision. When it comes to NYC apartment renovations, don’t cut corners that you will regret later. Go with the contractor with the great reputation who’ll do it right the first time. This strategy will save you money down the road.

Fastest Remodels that Make the Most Impact

Here are a few big-picture renovations you can make in surprisingly little time, whether you do it yourself or hire help.

Guest Post by Lauren White 

Remodeling projects can seem like a distant fantasy when days off are usually consumed by errands and chores. What can you accomplish with the slim hours you have to spare? Here are a few big-picture renovations you can make in surprisingly little time, whether you do it yourself or hire help.

Instant Patio

Time: 4-6 hours
Budget: $3,000

Outdoor spaces are deceptively quick and affordable to make. If you have a half-day to spare, you can turn a patch of yard into a gorgeous patio before sundown. The process will involve digging and leveling the area you need, preparing a base for proper drainage and laying your stones. Once the project is complete, you will have a relaxing outdoor living space to enjoy.

Keep your time down by choosing pavers or bricks that don’t need to be cut. Interlocking patio pavers come in many variations and they eliminate the dilemma of fitting awkward pieces together.

One-Day Backsplash

Time: 2-8 hours
Budget: $30-$600

It only takes a few hours to install a new kitchen backsplash, but it could take less time depending on the material you choose. If you paint the backsplash, it will take mere hours of preparation and application. Painting costs as little as $30. If you use peel-and-stick ceramic tiles or rolls of faux metal, it will take roughly the same amount of time.

If you have more than a few hours, make a stand-out backsplash using an adhesive tile mat and individual tiles. The adhesive mat will ensure that heavy tile materials don’t fall off, and requires less curing time than traditional, wet adhesive. Explore your tile options in HomeAdvisor’s resource center.

Weekend Window Replacement

Time: 2-3 days
Budget: $5,000

High-efficiency windows are a strong investment, whether you are planning to sell or stay. These windows save homeowners anywhere from 10% to 30% in home energy costs. Efficiency is a top priority for today’s buyers, and this project has over 70% return on investment.

Removing old windows, installing heavy panes and finishing up with framing is a complex process. Professionals can do it in a matter of days, where it might take you much longer. Hiring a pro is worth it, because this renovation will put money back in your pocket when it is done right.

72-Hour Countertops

Time: 1-3 days
Budget: $3,000

In most cases, you’ll want to hire a professional to replace your countertops. Installation and cutting needs to be very precise, and most counter slabs weigh up to and over 400 lbs! With the right amount of muscle, you can finish this job in 1-3 days. Some materials and pre-fabricated pieces can even be installed in 3-7 hours.

Upgrading your countertops can do wonders to improve your kitchen and raise your home value. Granite, for example, can handle a lot of wear-and-tear. If your kitchen is like the Union Station of your house, this low-maintenance, high-resistance material is perfect for your counters.

For the adventurous weekend warrior, check out these countertops you can make yourself.

Two-Week Hardwood Floor Refinishing

Time: 2-14 days
Budget: $1,600

Flooring has a big impact on the appearance and value of your home. If your hardwood floors are in bad shape, you’ve probably already thought of refinishing them. Whether you hire a professional or do it yourself, you’re going to need at least two days.In fact, you may need as many as fourteen.

You will need one day for sanding and one day per layer of polyurethane finish. Each layer will need 24 hours to dry. Two to three layers of finish are recommended. If you’re going to stain the wood, add another day for that between sanding and finishing.

This project may take longer, but the results are worth it. Refinishing seals the wood against rot and moisture, and adds appeal for homebuyers. They will be more impressed by a glossy shine than rough, exposed wood. If you’re not sure it’s the right time for your floors, check out these answers to common questions to help you decide.

Investing in your property can mean a faster sale, or will at least give you a few extra luxuries to enjoy. See what you can accomplish with an afternoon or your next three-day weekend, and format your budget using these helpful cost guides.

 

Lauren White is a freelance writer who enjoys reading, hiking and traveling. She can usually be found on an outdoor adventure with her boyfriend and little sister on the weekends.

 

References

  • www.bhg.com/home-improvement/remodeling/budget-remodels/weekend-home-projects/
  • www.houselogic.com/remodel/remodeling-tips-advice/house-remodeling-how-long-does-it-take/
  • www.fix.com/blog/tile-kitchen-backsplash-in-one-day/
  • www.thespruce.com/easiest-and-cheapest-backsplashes-1821174
  • www.popularmechanics.com/home/outdoor-projects/a22394/how-to-build-a-bluestone-patio/
  • www.thespruce.com/process-of-installing-replacement-windows-1822901
  • www.replacementwindowsfordummies.com/articles/energy-efficient-windows-advantages-and-disadvantages
  • www.remodeling.hw.net/cost-vs-value/2017/
  • www.valentiflooring.com/blog/hardwood-floor-refinishing-project-how-long-does-it-take
  • www.thespruce.com/cost-to-refinish-hardwood-floors-1314853
  • www.homeadvisor.com/r/refinishing-hardwood-floors/
  • www.rempros.com/estimating-time/kitchen-countertop-replacement.html
  • www.diynetwork.com/how-to/rooms-and-spaces/kitchen/how-to-install-a-granite-kitchen-countertop
  • www.homeadvisor.com/cost/kitchens/tile-backsplash-install/
  • www.homeadvisor.com/cost/outdoor-living/install-a-patio-or-pathway/
  • www.homeadvisor.com/cost/doors-and-windows/install-windows/
  • www.homeadvisor.com/cost/flooring/refinish-wood-flooring/
  • www.homeadvisor.com/cost/cabinets-and-countertops/install-countertops/

12 Ways to Curb Sugar Cravings at Home

Here’s the scoop on why you should rein in your sweet tooth, and how to do it.

,  COLDWELL BANKER LLC

Guest post by Amy Magill, MA, RD, LDN

We’ve all had it—that intense feeling when you get home from work, or while you’re watching late-night TV, when you need to have a piece of chocolate right this minute. While satisfying your sweet tooth may feel good at the time, giving into sugar cravings too often can wreak havoc on your health and waistline. Here’s the scoop on why you should rein in your sweet tooth, and how to do it.

The Dirty on Sugar

“Added sugars” are sugars and syrups added to processed foods while they’re being made. They’re not the same as naturally occurring sugars in foods like fruit or milk, which also provide vital nutrients like calcium, vitamin A and vitamin C. Added sugars come with calories but have little to no vitamins and minerals. And when you go overboard on calories, it can lead to weight gain.

What’s more, a study in The Journal of the American Medical Association found that having too much added sugar in your diet can raise your risk of dying from heart disease. Other research shows that added sugar is linked with type 2 diabetes, obesity, cavities and certain types of cancer.

How Much Is Too Much

The 2015-2020 Dietary Guidelines for Americans say to limit added sugars to no more than 10% of your total calories per day. This means if you consume 2,000 calories each day, no more than 200 calories, or about 50 grams of sugar, should come from added sugar. If that sounds like a lot, consider this: One can of cola contains a whopping 41 grams of sugar. This is why it can be easy to exceed the limit.

Where the Sugar Hides

A high amount of added sugar isn’t just in obvious treats like soda, candy and ice cream. In fact, much of the sugar people consume today is in processed foods that we don’t consider sweets. It’s added to frozen meals to enhance flavor and pasta sauces to balance out the acidity. Added sugar may also lurk in protein bars, cereals, barbecue sauces, ketchup and sports drinks.

Finding out how much added sugar is in your food and drinks can be tricky, because the nutrition label does not differentiate between sugars that are added and those that occur naturally. Instead of relying on the number of grams listed on the label, check out ingredient lists to learn how much sugar has been added to a product. Some common names for added sugars include:

  • Corn syrup or high-fructose corn syrup
  • Brown sugar
  • Malt syrup
  • Molasses
  • Honey
  • Dextrose
  • Fructose
  • Glucose
  • Maltose
  • Lactose
  • Sucrose
  • Trehalose
  • Invert sugar
  • Raw sugar
  • Turbinado sugar
  • Sorghum syrup
  • Fruit juice concentrate

If any of these names show up first or second on the ingredient list, the item is likely packed with sugar. Consider swapping it for a healthier choice.

How to Kick Your Sweet Tooth to the Curb

Sugar tastes good and it surrounds us, so controlling your cravings is often no easy feat. But know that with the right tools and mindset, you can tame your sweet tooth and reduce your sugar intake, replacing nutritionally-void choices with options that are higher in vitamins and minerals. Try these tips:

1. Go cold turkey.

Some people find it’s best to avoid all added sugars to nip their cravings. With this approach, the first 48-72 hours will likely be especially challenging, but some people say that their cravings go away within a few days. Remember to read labels closely since sugar is hidden in many packaged foods.

2. Give in a little.

On the other hand, giving up sugar altogether isn’t for everyone. In fact, being too restrictive can backfire and cause you to crave sugar more. Then you may overindulge and feel guilty. Allowing yourself one small treat each day may keep you from overdoing it.

3. Avoid processed foods.

Sugar is added to most processed foods to enhance flavor and extend shelf life. Swapping processed foods for whole foods, including vegetables, fruits, whole grain products, lean sources of protein and dairy can help lower your overall sugar intake.

4. Eliminate temptations.

You may be more likely to eat sugar if you can get it easily. Clear the candy bar stash from your cupboards and avoid the snack aisle at the grocery store. When you host gatherings, send guests home with leftover treats. Out of sight, out of mind.

5. Keep a bowl of fruit on the counter.

If the urge for sweets strikes and you can’t resist it, have a piece of fruit instead. Its natural sweetness should quench your craving, and it will give you a dose of vitamin-rich nutrition. Stock up on apples, oranges, watermelon and berries so you’re always ready the moment a craving hits.

6. Roast your veggies.

It’s true—you can satisfy your desire for sugar by eating vegetables. This is because roasting veggies brings out their natural sweetness. Try roasting sweet potatoes, purple cabbage and Brussels sprouts for a tasty, nutritious treat.

7. Schedule snacks and meals.

It’s not uncommon to mistake hunger for a sugar craving. Eat healthy meals and snacks at set times to prevent yourself from feeling famished and making unhealthy food choices. Keep snacks at your desk and in your car. You’ll always be prepared with a nutritious option when hunger strikes.

8. Buy single servings.

If you really want ice cream, don’t purchase a half gallon. Instead, buy a single serving size. This way, once you’ve eaten it, it’s gone. The rest of the ice cream won’t be in the freezer tempting you to polish off the carton.

9. De-stress.

A lot of people eat when they’re stressed. But it’s not usually broccoli we’re reaching for. Studies show that people crave “comfort foods” (foods often high in sugar and fat) when they’re under physical or emotional stress. Finding ways to ease stress may keep you from turning to sweets. Consider taking up exercise or trying meditation to combat stress.

10. Distract yourself.

Cravings tend to be short-lived. Instead of giving into a craving when it hits, take a break from whatever task you’re doing. Go on a short walk or call a friend. Distracting yourself for a few minutes can make you forget about a craving.

11. Keep a journal.

When you crave sugar, make a note of the time, the food you want, how you feel and how you avoided giving in. Eventually, you may notice a pattern and learn what strategies work best to beat your cravings. Then you’ll be better equipped to overcome cravings in the future.

12. Enlist a buddy.

Don’t go at it alone. Ask a friend or family member to cut down on sugar with you. Having a buddy can help you stay motivated and hold you accountable. Plus, you can trade tips on how you’ve cut down on sugar.

 

Amy Magill, MA, RD, LDN is Manager of Clinical Programs at Walgreens, where you can find nutritious snacks and vitamins. She prides herself on educating others about how to live healthy lifestyles through a balanced diet.

Although it is intended to be accurate, neither Walgreen Co., its subsidiaries or affiliates, nor any other party assumes for loss or damage due to reliance on this material. Walgreens does not recommend or endorse any products, opinions, or other information that may be mentioned in the article. Reliance on any information provided by this article is solely at your own risk.